Stress and Workplace Stress
Like it or not, stress is part of life. However, excessive stress can lead to insomnia, irritability, difficulty coping and a range of health conditions. At Now Psychological Services we can help you manage stress by identifying the sources and symptoms of your stress. You can learn stress management strategies which will help you for a lifetime.
Workplace stress is a common issue affecting many Australians. This may be due to excessive workloads, interpersonal conflict, bullying and harassment and poor communication. At Now Psychological Services we have experience in assessing and resolving these issues. We are a contractual provider for employee assistance programs (EAP) and treat workers who have a worker compensation claim (NSW Workcover SIRA Provider)
If you have experienced workplace stress, help is out there.